Individual Therapy

Psychotherapy is often helpful in addressing a multitude of concerns or goals. Individual therapy can be effective for increasing self-awareness, processing one’s thoughts and feelings, and improving wellbeing. An evidence-based approach has also been shown to be effective for treating many mental health conditions, such as depression, anxiety, post-traumatic stress disorder (PTSD), bipolar disorder, substance use, and more. 

At Quintessential Health, we seek to provide clients with a safe, nonjudgmental, and supportive environment to share your concerns. You can rest assured that you will receive treatment catered to your specific needs in a private and confidential setting.

  • Personalized Treatment
  • Telehealth & In-Person Availability 
  • Evidence-Based Approaches
  • Secure & Confidential

Starting is easy & convenient.


Schedule your Intake or Consultation

Click here to schedule your intake appointment or a free consultation with one of our qualified team members.

Complete your Personalized Intake Session

One of our clinicians will meet with you to learn about your reasons for seeking care, review treatment options, and answer your questions.

Begin your Treatment

You will be personally matched with a skilled clinician based on your needs in order to provide you with the highest quality care or assessment.


Alone we can do so little, together we can do so much.

Our team is ready to support you and answer your questions.