Group Therapy

Group therapy provides opportunities to process experiences and develop healthy coping strategies in an empathetic peer-based setting. Studies have shown that attending group therapy often allows others to connect with people who are experiencing similar stressors. Our groups are led by clinicians with specialized training, who teach proven approaches to managing problems.

At Quintessential Health, you will receive treatment catered to your specific needs in a private and confidential setting. We offer a diverse range of groups to help meet your needs that are available over Telehealth and In-Person.

Group topics include, but are not limited to:

  • DBT Skills
  • Social Anxiety
  • Grief & Loss Support
  • Parent Support

Starting is easy & convenient.


Schedule your Intake or Consultation

Click here to schedule your intake appointment or a free consultation with one of our qualified team members.

Complete your Personalized Intake Session

One of our clinicians will meet with you to learn about your reasons for seeking care, review treatment options, and answer your questions.

Begin your Treatment

You will be personally matched with a skilled clinician based on your needs in order to provide you with the highest quality care or assessment.


Alone we can do so little, together we can do so much.

Our team is ready to support you and answer your questions.